TODAY’S WISDOM: BREATHE

“You can breathe through anything..”

Simon Davis

When I came to yoga I was at the end of what has to be a quarter-life crisis. I lieterally was struffling with how to deal with all the muck that life inevitably throw my way. Not knowing what else to do, I took a friends suggestion and turned to ancient practice of stretching. But what I found was more than training of muscles…There is a brilliant, simple yet life-changing philosphy - you can Breathe through anything.

Wecannot control the events in life. But we can control how we let these events effect us.

Today: When you find yourself backed into a corner, and you don’t know what else to do, just stand straight, relax your shoulders…And breathe. 

Have a thoughtful day, 

MUAHHHH!

One Trackback
  1. By TODAY’S WISDOM: BREATHE on December 3, 2008 at 6:26 am

    [...] Random Feed wrote an interesting post today onHere’s a quick excerpt“You can breathe through anything..” Simon Davis When I came to yoga I was at the end of what has to be a quarter-life crisis. I lieterally was struffling with how to deal with all the muck that life inevitably throw my way. Not knowing what else to do, I took a friends suggestion and turned to ancient practice of stretching. But what I found was more than training of muscles…There is a brilliant, simple yet life-changing philosphy - you can Breathe through anything. Wecannot control the [...]

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